If there is one thing that hemp can do to benefit you and your planet....Why wouldn't you?

The Complete History of Cannabis in Canada

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Winkin Sun Hemp Milk Demo West Virginia

TOTAL HEMP LABORATORY: Experitment #002 


           TOTAL HEMP UP COMING LABS....Come be Apart of!

Join the Movement.

Hemp Hot Stuffed Jalapeno's
Hemp Hot Jalapeno's

Hempsters Documentary Producer Diana Oliver feeling inspired to whip up a delicious brunch! with Canada finest! Hemptopia! Homemade hash browns cooked in organic Hemptopia Hemp Oil..organic farm fresh eggs also cooked in Hemp Oil...nestled onto a toasted flour tortilla...sprinkled with delicious Feta cheese..organic tomatoes. .salsa and topped off with crunchy..nutritious...Hemp Seeds!! What a way ro start your day♡♡♡ Hemp Delicious yall!

       More from Diana....
Hemp Seed and Pecan
 Homemade Chocolate Chip Cookies
    with Hemptopia Canadian Hemp Seeds delicious!

Hemp 'N' Cran Muffins 


1 ½ cups all-purpose flour

½ cup Organic Hemp Flour                                         

1 cup Hulled Hemp Hearts

1/2 cup packed brown sugar

1/4 cup white sugar

1 tablespoon baking powder

1/2 teaspoon Pink salt

1/2 teaspoon ground cinnamon

1/2 teaspoon ground cardamom


1 cup cranberry sauce

3/4 cup milk

1/4 cup Organic Hemp Seed Oil

1 egg, slightly beaten

1 teaspoon vanilla extract

Add all ingredients to list

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups or line with paper muffin liners.

  2. Whisk flour, brown sugar, white sugar, baking powder, salt, cinnamon, and cardamom together in a bowl. Beat cranberry sauce, milk, oil, egg, and vanilla extract together in a separate bowl. Stir flour mixture into cranberry sauce mixture until batter is just-moistened; pour into prepared muffin cups.

  3. Bake in the preheated oven until golden brown, about 20 minutes.

Try adding some fresh grated lemon zest!


Jocelyn's Hemp-Lavender chocolate chip cookies



½ cup hemp seed oil

2 tablespoons loosely packed chopped fresh lavender

1/2 cup granulated sugar

¼ almond milk or your favorite nondairy milk

2-3 tablespoon hulled hemp seed

2 tablespoons pure vanilla extract

1 cups all-purpose flour,

1/3 hemp flour

½ teaspoon salt

½ baking soda

½ cup semisweet chocolate chips


Preheat the oven to 350°F. Lightly grease two large baking sheets. In a large bowl, use a fork to be together the vegetable oil and lavender until relatively smooth. Add sugar and beat for one minute. Add the milk and ground flaxseed and beat once again, for 30 seconds or so. Mix in the vanilla. Add about half of the flour, as well as the salt and baking soda, and mix well. Add the remainder of the flour, along with the chocolate chips, and mix well until it looks like, well, cookie dough. Scoop rounded spoonfuls of dough (about 2 tablespoons per cookie) onto the baking sheets about 2 inches apart. flatten gently with your hands. Bake for 10 to 12 minutes, until the bottoms are golden brown. Let cool on the sheets for three minutes or so, then transfer the cooling racks to let cool the rest of the way.

Frozen Greek Yogurt & Hulled Hemp Hearts

This has got to be one of the yummiest frozen treats I have had in a long time! A tub of Greek yogurt mixed with fresh fruit from our last Vacae out west, and of course...you guessed it hulled hemp hearts! At least a cup full! Line a cookie sheet with parchment paper. Toss it in the freezer, and then break apart!




By Pam Campbell

  • Dates 1 cup

  • Almonds whole 1 cup

  • Oats 1/2 cup

  • Hemp hearts 1/2 cup

  • Creamed honey. 2 tbls  

  • Semi Sweet Chocolate 2 bars + 1/2 give or take!  

Coarsely chop dates and almonds put in large bowl. Add oats and hemp hearts, combine. Melt chocolate and honey together and mix into bowl. Press into 8x8 pan.

I have replaced some of the dates with dried cherries or cranberries

Hemp Milk 

By Doug Flight of Winkin Sun Hemp Co.http://www.winkinsunhemp.com/

Hemp milk is a health packed product made of a blend of ‪#‎hemp‬ ‪#‎seeds‬ and water. The mixture provides a creamy texture with a delicious, nutty taste. And unlike cow’s ‪#‎milk‬, hemp milk is easy for the body to digest.

Making Your Own:
While hemp milk can be found in stores, mainly health food stores, but why pay more for less, you can make your own hemp milk.
This will also allow you to try out the milk in small quantities if you are not sure if you will like it.
Here's one way to make hemp milk.(There are several other recipes as well.) You will need 1/2 cup of raw, ‪#‎organic‬, hemptopia.ca shelled hemp seeds and 2 cups of purified water.
Blend the water and hemp seeds in a blender for about 3 minutes or until they are well blended.
To finish you will need a piece of cheesecloth or a nut-milk bag.
Once you are done blending, strain the milk through the cheesecloth and enjoy. Some folks (like me)... don't strain the milk because they don't mind leaving the whole seed pulp in the Hemp milk)
Note...it's always tastes better cold, so you might want to chill it first. This mixture should store in the fridge for about 3-4 days.

The hemp plant, including its seeds, offers a powerful punch when it comes to nutrition. In a single 8-ounce glass of hemp milk you can find the following nutrients:

900mg Omega-3 Fatty Acid
2800mg Omega-6 Fatty Acid
All 10 Essential Amino Acids
4 grams of Digestible Protein
46% of RDA of Calcium
0% Cholesterol
Vitamin A
Vitamin E
Vitamin B12
Folic Acid
Vitamin D
And more…

From that stacked list we can see that hemp milk is a great source of nutritious protein and is capable of delivering the tough-to-find amino acid GLA. Hemp milk is rich in protein and contains omega-3 and omega-6 fatty acids, folic acid, and vitamins A, E, and B-12. It is also rich in magnesium, potassium, iron, and magnesium — all essential nutrients for a healthy diet and immune system.

Notable Benefits
Strengthened Immune System
Clear, Healthy Skin, Hair and Nails
Strong, Healthy Heart
Increased Mental Capacity
Hemp has anti-inflammatory agents and improves circulation.